This is part of it .. right?!!

The shoulder is not fixed and the therapy goes on.  I have to say I have been trying to be adult and rest. Fear not all you gracious people that have sponsored me hoping to see me suffer in September, you Romans will get value for money… Lol..

Although, Mr John Jenkins (Select boat crew and chief holder of hand) wanted to insert the needles.. Miracle worker Sian would not allow it…. thank goodness!!

 

I have got to say amazing. And tomorrow is review day.. hopefully followed by a test swim. Hurrrrrah !!